Merry Meet and Blessed Be Everyone,
I
am in my fifth week of doing DDP Yoga, Five weeks Already?! doesn't
seem like it. I am slowly making smarter food choices, we don't go out
to eat as often as we used to and I am doing more cooking at home, I am
currently up to almost drinking three liters of water a day, I am slowly
getting myself away from coke zero and eating sugary snacks, I still do
have the occasional ice cream sandwich, I am able to stand up now for
most of work out, I have also had three days of being pain free in my
back and my knees, I know that getting rid of the weight isn't going to
happen over night, You have to take it one pound one day at a time, if I
loose three pounds a month I'll be happy, so far that is what I have
done, my goal right now is to also try to get in a work out every day, I
am up to four days a week now, I am going to try to do them longer each
time, I went from five mins to 15-25 mins. That is a big goal for me as
I hadn't been doing anything at all. I hate working out and always
tried to put it off, or would never do it, but you know what if Arthur
Boorman can do it so can I, I will link his youtube video here
https://www.youtube.com/watch?v=qX9FSZJu448 this man has inspired me to
keep going, to keep trying to not give up, I am not even going to a gym,
I turn on my laptop, go to my dashboard and click on my program, I love
how it lets you determine what level you are, right now I am in the
limited mobility and doing some of the beginner beginner program. I'll
even give you the link to how to sign up for the online access, it's
30.00 bucks a month, some of you are saying oh it's too much, well I bet
you spend that much on your starbucks coffee. Am I right? Or that much
in a week going out to eat. https://www.ddpyoganow.com/
I am going to weigh in tomorrow and see where I am at
Also
another thing I want to touch on, I am friends with someone that never
invites me out to go shopping, never invites me out to go to lunch, we
never go out to the movies together, I have asked a few times and she
says yeah that sounds like a good idea I'll have to check my schedule
and get back with you, I remind her again after a few days, oh I haven't
checked yet I'll get back to you, then I never hear anything, we go for
weeks without texting, I don't like to text her while she is at work as
she has a job working in a courthouse, but we do exchange texts
sometimes, and she never comes to my house, even though I have invited
her several times. The only time I feel, that she wants me around is
when she wants me to do something, what I mean by this is that she will
say Hey we need girl time, come over I'll buy Chinese and I need to
clean how about you sit while I clean or hey maybe you can help me go
through things, I am really stressed I have to move soon, my cousin
backed out of coming to help me, I am used to it, I said oh I am sorry
to hear that, I hear you on that regard I am used to doing things on my
own, when I moved from Missouri to San Diego, I had to pack, clean, and
such while also holding down a job, I did my packing and cleaning on my
days off and a little at night when I got home from work and on the
weekends. She goes well I don't ask for anyone to help me as I was
hoping that someone, or you would volunteer, normally I would jump and
say yes I'll come help you, but it's getting to the point that I feel
like I am sitting on the back burner and waiting for her to spend time
with me. She goes out with other friends and such, but yet won't invite
me, She doesn't want me to meet her friend that she has had for 20 some
years, even when I suggested that we all get together and have a movie,
pizza night, I have asked her to come to my house several times, and I
have asked her to go to the movies, but yet she has some reason why she
can't go, but yet she finds time to do things with other people, I
haven't even met her boyfriend yet, I have even hinted at she, her
boyfriend, my husband and I get together and go out to eat or have a
bbq, she doesn't reply or makes up an excuse. I also feel like I have to
walk on egg shells around her with what I say and do, then she
questioned my past and asked if I was really Native American, yes I am
Native American, even though I have brown hair and blue eyes, my birth
mother was Native American and European bloodline, her father was full
blooded, and her mother was a mix of Native and Irish and Italian, and
my father was white, being German, Italian, and Irish. I would never
question someone about their past and or where they came from and I
would never make them feel like they have to walk on egg shells around
me and I would never just put someone on the back burner and use them
when It was convenient for me. Is this a Friend or am I wrong.
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